Your therapist is a trained and skilled professional and is dedicated to their work - before the session please...

• Give accurate and comprehensive health and lifestyle information

• Discuss your expectations or any apprehensions you have about massage therapy

• Body, skin care or friction-reducing lubricant products will be used - talk about your allergies

• Provide feedback on pressure, technique, personal boundaries during your treatment if you haven't already

• It is critical to tell your therapist if you experience any discomfort during the massage session, whether it’s physical or has something to do with the environment (such as the music is distracting, the temperature is uncomfortable, you prefer not to talk)