Massage

Massage therapy at The Body Suite Day Spa is not necessarily only about pampering and luxury; therapeutic touch is an essential component to a life where stress and pain are manageable or non-existent.

Massage therapists vary wildly in their personal style, technique and specialty; whether you prefer a gentle massage that makes you drift off towards sleep, a therapist who’ll use a comfortable and relaxing medium pressure to work out some of the kinks, or a more clinical approach using techniques that drop deeply into muscles from your neck to your toes, there’s a massage specialist just for you at The Body Suite Day Spa.

Our therapists are trained in the major modalities of massage, often a therapist may be drawn to a style or technique in which they intuitively excel, so that your therapist my combine a variety of techniques to achieve results that last beyond your time on the massage table. Whether you have back, neck, shoulder or hip pain; stress, tension or anxiety; numbness, limited motion or stiffness or all of the above - each massage is tailored to meeting your individual needs.

Aromatherapy Add $10 to your selection

Therapeutic-grade Essential Oils can greatly heighten the experience and health enrichment rewards of bodywork and skin care. Your therapist will blend a custom potion just for you, to enhance the benefits of your treatment.

The Stress Melter 30 min $65 • 60 min $100 • 90 min $150

A gentle and flowing touch helps you de-stress and relax while your body regulates circulation, nerves, lymphatic and digestive systems.

Therapeutic 30 min $65 • 60 min $100 • 90 min $150

Focus on trouble spots and works out stress, knots, aches and pains with a medium pressure.

Power Therapeutic 30 min $70 • 60 min $105 • 90 min $155

This massage combines a variety of techniques using a stronger, firmer touch.

Deep Tissue 60 min $110 • 90 min $165

Using advanced techniques, many layers of tissue are worked out to affect deep body composition for relief of chronic or structural problems. Not recommended for the first time massage recipient - nor for the faint of heart.

Pre- or Post-Natal 30 min $65 • 60 min $100 • 90 min $150

Relieves strain and stress caused by a changing body, hormonal fluctuations and an unfamiliar center of gravity for moms-to-be. Helps new moms rebalance physically and emotionally after their life and body changing event.

Sporty/Athletic 30 min $65 • 60 min $100 • 90 min $150

Vigorous pre-event massage helps reduce sports-related injuries by warming, stimulating and preparing muscles and joints for increased activity while more restful post-sport techniques relieve sore, overworked or injured bodies.

Reflexology 30 min $65 • 60 min $100

Gentle massage and acupressure on reflex points on the feet, that link to organs and systems in the body, stimulate the body's healing forces and sends your feet on a vacation!

Heads Up 30 min $65 • 60 min $100

Warm moist towels with de-stressing aromatherapy, Shiatsu points around jaw, brow, cheeks and scalp gently coax tense muscles to relax, and blissful hair tugging and scalp stroking make worries and anxiety evaporate.

The Top & Toe 30 min $65 • 60 min $100

What's your favorite part of a massage? "My head and my feet." So the Top & Toe is for you! Fully clothed or not, with or without oils, it's a perfect introduction to massage for those who are hesitant to have a full body session.

Hot Stone Therapy 60 min $125 • 90 min $165

Using a combination of hot and cold marble, semi-precious and lava stones, tired muscles, stressed minds and disorganized spirits are lulled into harmony and balance, and the circuitry of the body's meridians and chakras are reconnected as you succumb to skillfully-applied pressure and thermal benefits of the stone massage.

Specialized Techniques and Modalities 30 min from $70 • 60 min from $105 • 90 min from $155

There are thousands of bodywork styles and some therapists are drawn to excel in a particular technique; we can usually accommodate a special modality, just ask.

The Body Suite Day Spa, 550 Wave Street, Suite # 7, Monterey, CA 93940.

T: 831-375-4375, F: 831-375-5274, nell@bodysuite.com